Do you have a diagnosis of PMOS and don’t know where to turn?
Here at PMOS Clinics we completely understand the challenges you may be facing right now. From troubling symptoms like unexplained weight gain, unwanted facial hair, bothersome acne, and hair loss to irregular or missing periods, pain, fertility concerns, and menopause challenges – it can feel totally overwhelming.
And the emotional toll it takes is equally significant – dealing with cravings, mood swings, heightened anxiety, unsettling nightmares, and persistent low moods can be incredibly difficult. Rest assured, what you’re experiencing is very real, and you’re not on your own on this journey. With the right diet and lifestyle changes, you can take control of your PMOS and live your life with no limits.
The PMOS Sugar Solution
Get a handle on those PMOS symptoms by sorting out your sugar cravings

Hi, I'm Alex, Founder of PMOS Clinics and, like you, I have PMOS. Reversing my own symptoms through Nutritional Therapy is what led me to become a Nutritionist and focus on helping other women with PMOS gain control of their symptoms.
I understand what it feels like when your body seems to have turned against you, or when specialists tell you to go away, eat less, and take medication. But it doesn’t have to be that way.
Our approach here at PMOS Clinics is all about education and support. We'll help you understand your condition, so together we can work out what’s right for you in terms of diet and lifestyle giving you the results you want. Suffering with PMOS can often leave you feeling powerless with nothing you try seeming to work - and this is where the support comes in. We'll be there with you every step of the way to help you improve your relationship with your body and transform your life!
Here at PMOS Clinics, we can help you take control of your PMOS symptoms.
Through our specially designed, individualised programmes, we can help you to feel balanced, energised and to get to the right weight for you.
We are a team of passionate, highly qualified practitioners who provide education, coaching and accountability to support women with PMOS to live their lives with no limits.
Want to know more? Book a free health review today.

Making the right diet and lifestyle changes can make a real difference, book your free 30-minute health review today.
PMOS Clinics support women of all ages from teens through to post-menopause with the different symptoms and issues that crop up at each stage of life.
We support women with PMOS who are looking to change their weight, improve skin and hair, and increase their energy. We help women with the regularity of their menstrual cycles, with fertility issues, and help them successfully navigate the menopause. We support women with PMS, hormonal mood swings, and stress.
With the right support, diet and lifestyle changes can help women with PMOS reverse their symptoms and live their lives with no limits.


Making the right diet and lifestyle changes can make a real difference, book your free 30-minute health review today.






